| Übungsstunde |
Tag |
Uhrzeit |
Übungsleiter |
Ort |
| Rückengymnastik |
Mo. |
09:45 - 10:45 |
Viola Zemke |
Kursraum II -- MTV "top-fit" |
| Faszien Training FASZIO® |
Mo. |
16:30 - 17:30 |
Gitte Görs |
Kursraum I -- MTV "top-fit" |
| Korce® |
Mo. |
19:15 - 20:15 |
Jana Rabsztyn |
Kursraum I -- MTV "top-fit" |
| Rückengymnastik |
Di. |
09:30 - 10:30 |
Daniela Polter |
Kursraum I -- MTV "top-fit" |
| Rückengymnastik |
Di. |
10:45 - 11:45 |
Daniela Polter |
Kursraum I -- MTV "top-fit" |
| Power Dance |
Di. |
16:30 - 17:30 |
Rolf Seifert |
Kursraum I -- MTV "top-fit" |
| Zumba® |
Di. |
17:30 - 18:30 |
Daniela Polter |
Kursraum II -- MTV "top-fit" |
| TRX® Schlingentraining* |
Di. |
17:45 - 18:45 |
Joachim Schlegel |
Kursraum I -- MTV "top-fit" |
| Bodystyling |
Di. |
19:00 - 20:00 |
Jana Rabsztyn |
Kursraum II -- MTV "top-fit" |
| Rückengymnastik |
Mi. |
16:45 - 17:45 |
Johanne Rehberg |
Kursraum I -- MTV "top-fit" |
| Zumba® |
Mi. |
18:00 - 19:00 |
Daniela Polter |
Kursraum II -- MTV "top-fit" |
| Power Dance |
Do. |
16:30 - 17:30 |
Rolf Seifert |
Kursraum I -- MTV "top-fit" |
| Power Step Aerobic |
Do. |
18:00 - 18:45 |
Jana Rabsztyn |
Kursraum II -- MTV "top-fit" |
| Pilates |
Do. |
18:00 - 19:00 |
Silke Sarstedt |
Kursraum I -- MTV "top-fit" |
| Pilates |
Do. |
19:00 - 20:00 |
Silke Sarstedt |
Kursraum I -- MTV "top-fit" |
| Hot Iron® |
Do. |
19:00 - 20:00 |
Jana Rabsztyn |
Kursraum II -- MTV "top-fit" |
| TRX® Schlingentraining |
Sa. |
11:00 - 12:00 |
Joachim Schlegel |
Kursraum I -- MTV "top-fit" |
| Ganzkörper Workout |
Sa. |
12:15 - 13:15 |
Joachim Schlegel |
Kursraum I -- MTV "top-fit" |
| Hot Iron® |
So. |
11:00 - 12:00 |
Gitte Görs |
Kursraum II -- MTV "top-fit" |
